What makes an effective big penis exercise? First, the exercise needs to make you bigger. You don’t want to spend hours working and have nothing to show for it. Second, the exercise needs to be easy to do. If it is difficult and painful, you won’t do it. Finally, the exercise must free. You shouldn’t have to pay for an expensive program to tell you how to get a bigger penis.

That being said, there are certain components that you must follow in order to see the best results from your big penis exercises. Here are the three rules that every exercise must follow.

The first rule of working your penis in an effective manner is to not do it every day. You may think you’ll see faster results by working it more, but nothing could be further from the truth! You see, penis exercises work by breaking down the penis tissue slightly. It then reforms at a larger size. By working it only every other day, you give the tissue time to reform. Without a break, you will actually damage yourself.

The second rule is to always use lubrication. This is true of the jelq or any exercise that involves pulling or stretching your penis. Lubrication prevents you from injuring your penis by ripping the skin.

Finally, to make an exercise effective, always work with a semi erect penis. This allows proper blood flow into the penis, giving you better results. If you are flaccid, there is not enough blood available. If you are fully erect, there is no more room for blood to enter. Instead, just concentrate on staying in the middle, and you should be fine.

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