Your penis is an intricate network of tissue and ligament that can be worked out to slowly elongate your erection. It’s painless, easy, and best of all, when you choose to stop, you will not lose an inch- your gains are for life!

What are hand exercises?

Simply put, hand exercises use your own two hands to slowly but surely elongate the tissues and ligaments in your penis. The most popular exercises is called Jelqing. Jelqing requires that you milk your half erect penis in very specific, gentle ways that causes the tissues in your penis to become longer and thicker. If it sounds simple, it is.

Are they dangerous?

Absolutely not. Hand exercises were designed to be absolutely painless. Because you are not damaging the tissues in your penis, but rather encouraging them to expand, you will never feel an ounce of pain. You can continue to enjoy your normal sex life as if you were never even doing hand exercises.

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